tag:blogger.com,1999:blog-6637661169817426902.post2443623831430573487..comments2024-02-19T20:10:18.575-05:00Comments on Navigating Naturopathy: Yoga, Part One.The Navigatorhttp://www.blogger.com/profile/07965279951666797437noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6637661169817426902.post-11332217823560417882011-11-19T21:30:47.202-05:002011-11-19T21:30:47.202-05:00Yoga - yoga...my ND has suggested I take yoga too!...Yoga - yoga...my ND has suggested I take yoga too! <br /><br />I do agree with my ND that it is physically as well as mentally great, for aging ladies.......<br /><br />I don't think its for me but maybe we can try a little together???<br /><br />Teach me Becca!!!!<br /><br /><br />xoAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6637661169817426902.post-18313310104358306532011-11-19T17:01:38.908-05:002011-11-19T17:01:38.908-05:00I, too, have learned to breathe! At my school, eve...I, too, have learned to breathe! At my school, every period begins with a minute of "mindtraining" in which students simply sit and breath in and out intentionally. We do it again if students become rowdy and inattentive midway through the class. I am definitely bringing it to Canadian classrooms! It sets the right mood for learniKendrahttps://www.blogger.com/profile/10735316126766960819noreply@blogger.com