tag:blogger.com,1999:blog-6637661169817426902.post6004779161841411835..comments2024-02-19T20:10:18.575-05:00Comments on Navigating Naturopathy: Digestion Tip Number Three.The Navigatorhttp://www.blogger.com/profile/07965279951666797437noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6637661169817426902.post-77987260950563079462010-11-22T21:21:48.906-05:002010-11-22T21:21:48.906-05:00Yes, everything in moderation! Don't fret PJ ...Yes, everything in moderation! Don't fret PJ and M, I know you don't boil or BBQ too much. Plus, BBQ'ing is not bad if you don't get the "burnt black marks" on your food. That's the bad stuff.<br /><br />Chefs may disagree about the olive oil, but maybe they aren't being clear. If you want to cook with it, just don't heat it to a high temperature (keep the pan heat low, then you'll be fine). The healthy properties in olive oil are destroyed at high heats. Maybe the chefs disagree on whether you can cook with olive oil AT ALL, you can, just don't heat it too high. You should also know that you've heated it too high if it changes color. <br /><br />The oils do sound divine. Can't wait to try them! :)The Navigatorhttps://www.blogger.com/profile/07965279951666797437noreply@blogger.comtag:blogger.com,1999:blog-6637661169817426902.post-5266805899417411422010-11-21T16:41:13.583-05:002010-11-21T16:41:13.583-05:00No boil or BBQ = sad PJ & M :(
OK in moderat...No boil or BBQ = sad PJ & M :( <br /><br />OK in moderation.....<br /><br />I am confused about high heat and oils such as olive oil. Chefs tend to disagree on if you can or can not heat it to a high temp.<br /><br />Can you enlighten us with your perspective. We have recently been cooking with lemon, thyme and chilie flavoured olive oils from italy that are devine and we hope we aren't losing the benefits?<br /><br />Help!!!<br /><br />PJ & MAnonymousnoreply@blogger.com